Daylight Saving Time: Early Birds vs. Night Owls

Can DST Enhance Your Productivity, Health and Wellness?

David B. Grinberg
5 min readMar 11, 2018

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We’ve all heard the popular 17th century English phrase: “The early bird catches the worm.” But this is not necessarily true for everyone, especially in today’s 24/7 high-tech mobile, digital and virtual Information Age.

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David B. Grinberg

Strategic communications consultant and writer covering social justice issues | prior spokesman at U.S. EEOC, OMB, and White House appointee | DC-based, NY-bred