Thank you, Dr.

Some readers wondered why I kept mentioning the concept of telomere shortening in my health and longevity stories when writing about cellular, mitochondrial, and DNA health in the context of lifespan and health span. They asked me how to protect our DNA and be healthier through epigenetics in the simplest possible way.
How to Look After Our Telomeres for a Healthier and Longer Life
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Dr Mehmet Yildiz
David B. Grinberg 🇺🇸
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Jan 16, 2024
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Thank you, Dr. Yildiz, for taking the time to share such important information about genetics and health. Your keen insights are informative and educational.
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Written by David B. Grinberg 🇺🇸2.9K Followers
·380 Following
Lifelong writer, prior federal government spokesman, White House staff, political appointee, civil servant. I cover a range of political & public policy issues.
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